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Chrissy starts the episode with a health tip about learning new things, defines the word CREDENTIAL, and ponders the question: How have credentials impacted your life? If they're important, why? If not, why not?

Lizzy Miller, MS, MPH, NBH-HWC, RDN, shares her thoughts on the question.  You can find her on Instagram @lizzydmiller and on LinkedIn

Chrissy then describes this week's book recommendation: Credentials: Understand the Problems. Identify the Opportunities. Create the Solutions. by Paul L. Gaston and Michelle Van Noy

In the end, Chrissy encourages you to ask yourself some questions:

If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.

Until next time, stay curious my friends.

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If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.

Until next time, stay curious, my friends. And if you enjoyed this episode, please consider supporting the show.