This week, Chrissy begins the episode with a mental health tip, defines the word SOCIETY, and ponders the question: How can we make a change in society? Then, two of the listeners share their thoughts on the question, including:
Chrissy then describes this week's book recommendation: Caste: The Origins of Our Discontents by Isabel Wilkerson
And in the end, Chrissy encourages you to ask yourself some questions:
Message your thoughts to Chrissy on Instagram @chrissy.holm (NOTE: Update to IG handle - @chrissymholm), or join our Slack community by emailing contact@chrissyholm.com
Until next time, stay curious my friends.
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