Description

In this episode I am going to reveal how YOU know more than your doctor. 

So many times we are so accepting of whatever the Doctor tells you and you leave feeling still uncertain. Or worst yet.. not feeling heard. 

This episode teaches you how to start being an advocate for your body and getting the answers you deserve. Learn to ways to prepare yourself for your appointments so leave with a plan and confident about next steps. 

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Links & Resources:

• Download your copy of the Mindful Eating and Beyond
• HEAL YOURSELF WITH FOOD and   Grab your FREE Recipe book  here and say Goodbye to Inflammation, Chronic Pain & Stress with these EASY go-to recipes that can be a Main or side dish to your favorite foods.
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LINKS

• Sign up for my Weekly Newsletter and Download your FREE copy of the Unlocking the Secrets to a Healthy Body & Healthy Mind- Get some best tips to start today on finally releasing guilt and shame and truly thriving.
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• Subscribe to the Personal Wellness Reimagined podcast here
• All transcripts to All Episodes
• Connect with Lauren on Instagram