The biggest frustration with wanting to START on your health goal journey is the fear of it always being work.
This episode gives you the perspective and examples of why that isn't a bad thing.
Find out how you can shift that mindset of it being "Work" and understand that always looking for how we can better ourselves is a celebration of life.
I share a quick "challenge" at the end that will inspire you to WANT to do better.
You have 10 minutes... these 10 minutes that can change your life
Share it with me what you got out of it on Instagram or DM me @recovrwithlauren
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