Do you stress out over stress? Did you know that most families suffer from some form of chronic stress? Today’s episode offers you 14 strategies to decrease stress and love life more.
Welcome to Staying Real About Faith & Family, if you’re looking for a community where you can get real about life without resistance, you’re in the right place.
I’m Linda Goldfarb, and each week, Heather Greer and I offer personal insight to encourage transparent living from a biblical viewpoint with practical applications. Staying Real with the Holy Spirit’s leading is what we’re all about - we pray today’s episode blesses you.
No matter what type of stressors we are – based on the Isaiah verse, we are to lean on God in all things, as He will provide all of our needs. So instead of looking at the rest of this year as being full of “stress opportunities,” I wanted to share these “stress reducers to help our listeners get in front of the triggers that can lead to frustration and overwhelm in life.
Allowing these fourteen strategies to incorporate positive choices in your life will open doors of opportunity for you to shine as a child of the King.
Today’s thought Consideration – Stress can only control me if I give it permission.
LINKS
Dr. Saundra Dalton-Smith’s Sacred Rest Book
Kathi Lipp’s Clutter Free Academy Podcast
Kathi Lipp’s The Clutter-Free Home Book
Dave Ramsey’s The Total Money Makeover Book
Dave Ramsey’s Free 3-Minute Financial Assessment
Heather Greer’s Cake That Book
Award-winning author Heather Greer joins international speaker and award-winning author Linda Goldfarb each week as co-host.
As a Spark Media Network of Christian Podcasts member, we proudly announce our sponsorship association with Access More.
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