Hello! This is a spicy one today. Dr. Hardy and Bill discuss some YT questions about HRV and the new apple 8 watch (are wearables accurate?), HGH and sleeping in, and the fall-out in the jiu-jitsu community from the $46 million verdict.
All opinions are based on the alleged facts of the case from many different sources. As new information comes out from those involved, those opinions may change.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
