Carolyn Moos joins the show with us today, and we get to talk about her professional basketball career, mental health, faith, and her career in health and wellness. Carolyn Moos played USA basketball, FIBA/WNBA, B.A. Stanford,M.A. USC Health Communication Management. She's a Certified personal trainer. She believes in healthful lifestyle choices as her consistent rock. She believes adversity is a gift as it gives us strength and wisdom to help others through times of change and transition. Having faith in God’s plan for our lives is essential during times of transition. Her work can be found via www.fitforlivinglife.com , and www.fitforlivinglife.thinkific.com. She provides pre recorded yoga workouts and nutrition content. Her email is c.moos@standfordalumni.org.
