In this episode we spoke with Dr. Joan Ifland about processed food addiction, what it means, how it’s impacting people, why it’s happening, and what you can do about it.
To learn more about Dr. Ifland or processed food addiction, check out the following sites:
https://www.foodaddictionreset.com
https://www.foodaddictionreset.com/ROC-homepage
https://survey.zohopublic.com/zs/0TCCQA (Food Addiction Self Quiz)
Have a question you’d like addressed on the show? Email it to info@embuffination.com.
If you want to learn more about Emotional Embuffination, go to www.embuffination.com.
