In this episode, we discussed the 3-step secret to resolving conflict in relationships through the use of the OUR technique. It involves owning your emotions and contribution to a problem, understanding where the other person is coming from, and taking action to resolve the problem in a non-retaliatory way.
To download the pdf, go to https://embuffination.com/episode-18-the-3-step-secret-to-resolving-conflict-in-relationships.
Have a question you’d like addressed on the show? Email it to info@embuffination.com.
If you want to learn more about Emotional Embuffination, go to www.embuffination.com.
