Continuing with the theme of thriving through chaos, Host Judith Kambia Obatusa, JKO, delves into how our words affect the lives we have. Explore the science-backed influence of words, from what you say to yourself (your self-talk) to what you say about yourself and your situation to others. Your words shape your reality, and your positive words can be your superpower for a happy life.
Join me next week for practical tips on how to use your words to create the life you desire.
Meanwhile, here is a list of affirmations that you can download to begin your journey. Progress, not perfection —choose your words wisely.
References
https://psychcentral.com/blog/words-can-change-your-brain#recap
How to change your thoughts and make them work for you
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Music Credit: https://indiefy.me/wanted-carter
