If you are suffering from depression, anxiety, substance abuse or are having suicidal thoughts, please us the contacts below.
SAMHSA - Substance Abuse and Mental Health Services Administration
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Episode 254 | "Have you considered an anti-depressant?" Today, I'm diving deep into a conversation around functional depression and how to support it through different tools including medication. I share my views on how you can support yourself and advocate for yourself whilst normalizing a really heavy, relatable conversation that, too often, sits quiet inside of shame.
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