You know the feeling. That hole in the pit of your stomach that something critical is missing. Maybe a crisis has disrupted your daily life, maybe a recent major change has you questioning your identity. Whatever the cause is, we're here to help you find a solution.
In this episode, we sit down with Mateo Tedeschi to discuss the main themes of the podcast - anxiety, depression, and existential dread.
3:00 - The Creative Process and practicing hobbies leads to better habits.
13:00 - Unpacking anxiety. Overthinking, adjusting to adulthood, and the least fun sin of all: Envy.
23:50 - An introduction to Stoicism, and how this ancient philosophy can be applied to modern problems.
34:00 - The rise of Depression. Which is more dangerous weed, whiskey, or Instagram?
41:40 - "Why am I here?" Exploring existentialism and what it means to having meaning in life.
46:45 - Parting advice from Mateo on how to "fail forward."
Guest Links:
Mateo Tedeschi - @mateoted
https://mateotedeschi.com/
The Startup Garden Podcast: https://anchor.fm/startup-garden
