On this episode of Higher Health I speak with Anna Freeman - founder & CEO of ZavFit, a health-tech firm focused on addressing the mental health crisis perpetuated by stress around money.
But her vision for ZavFit isn't just a matter of providing tips & tricks on how to budget better..
It's focused on the individual; developing self-awareness to create spending habits that align with your values, to improve health & happiness.
During our chat we touched upon:
- The taboo nature of money
- How your spending impacts your well-being
- Tools for managing financial stress
- Becoming aware of emotional spending
I took some valuable insight from the chat & I’ve no doubt you’ll feel the same way!
Connect with Anna
Website | https://zavfit.com/
Instagram | https://www.instagram.com/zavfit_official
Email | anna@zavfit.com
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Connect with Me:
Website: www.clpersonaltraining.com
Instagram | www.instagram.com/christianlawalpt
Twitter | twitter.com/christianlawal
Email | christian@clpersonaltraining.com
Connect with Me:
Website: www.clpersonaltraining.com
Instagram | www.instagram.com/christianlawalpt
Twitter | twitter.com/christianlawal
Email | christian@clpersonaltraining.com
