On my latest podcast episode I speak with Henry Ashe-Jepson.
Henry is one of the very first people I met in the fitness industry & is someone who I sparked an almost immediate connection with.
During our chat, Henry opens up about some of the biggest challenges he's personally faced, including holding a victim mindset & feelings of inadequacy, and outlines his approach to confronting them effectively.
We share our experiences of meditation & the benefits we've both experienced from it, as well as touching upon the impact that psychedelics have had on our perspectives of life.
This is an open & honest conversation that I hope you'll be able to relate to & enjoy!
Connect with Henry
Instagram | www.instagram.com/ashejepson_pt
Connect with Me:
Website: www.clpersonaltraining.com
Instagram | www.instagram.com/christianlawalpt
Twitter | twitter.com/christianlawal
Email | christian@clpersonaltraining.com
