I can't think of many traits that are more valuable than self-awareness.
Having a clearer understanding of who you are & what you care about lays the foundation for pretty much every decision that you make in life.
So, in this episode I outline what it means to be self-aware, the benefits that greater self-awareness has upon your experience of daily life, & some of the practices and tips that I've personally found highly beneficial for developing it!
The 4 Tips:
1. Stillness (10:09)
2. Reflection (13:44)
3. Personality Tests (18:15)
4. Teachers/Mentors (19:33)
Connect with Me:
Website: www.clpersonaltraining.com
Instagram | www.instagram.com/christianlawalpt
Twitter | twitter.com/christianlawal
Email | christian@clpersonaltraining.com
