Shanda and I continue to talk about eating healthy. Join our fun conversation as we discuss carbohydrates, drinking water, sweets, and pizza. We can all improve our choices. Some of us may choose to do them all at once while others may make only one little chance a week.
Walk with us as we start a challenge to get healthy. We discussed healthier minds in February. We talked about hiking in March. Now we are discussing eating healthy. The Zone Part 1 did discuss more of the concept of the Zone Diet, this week we started talking about carbohydrates. As we discussed and laughed together, I hope you feel you got to know both of us better. We will be working on the Zone Challenge together. Join Survivors Traveling Lightly on Facebook and Instagram. I would love to know who will be doing the challenge with us.
