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We thought that this was good to talk about because we've always had different morning routines. And very recently for the last month or two, especially with our dive into fitness and health, all of that has started to really build a stronger morning routine in order for us to fit in the workout.

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The importance of a morning routine cannot be overstated.  It creates an opportunity to put yourself first and in turn allows you to take care of others or your career during the rest of the day. Dani holds herself accountable by creating a morning checklist because it helps emphasize needed self care and holds her accountable. For many of us, this is a great tool to help put us in a positive mindset and remember what is important. A morning routine can also be flexible so it changes as we grow and our needs change, generating excitement for the day, creating a positive energy that in turn is the nexus for a daily cycle of goodness. If you cannot execute your morning routine for one day, you will know that you have prepared and it will be there waiting for you tomorrow, like a friend or teammate, readying you for the tests ahead. Our daily routines evolve as our needs and the circumstances of our lives. It is wonderful to wake each day, not knowing what it will bring but knowing that, with a little planning, you can be ready to take on life’s challenges. 

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