[Host's Note: If you prefer to watch this interview, check out the YouTube video.]
I had the 'yummy' pleasure of sitting down to chat with Danét Palmer, host of The Yummy Way podcast and author of the books: Coffee With The Divine and Baptized By Love (How I Found Present Joy And Never Let It Go).
TOPICS COVERED:
- Facing fear with courage
- Learning to live in joy
- Some of her coping mechanisms as a trauma survivor as well as a an experience that almost ended it all (trigger warning)
- Her first spiritual/divine experience and the realization that we are meant to be loved and happy
- How we can be open to any circumstance life gives us
- Remembering her mentor, Betty
- Learning to say YES to life
- How we are so much more than our internal narrative
- How to have a divine appointment with love every day
- All about her Yummy Room
- This moment is the only moment we are living in
- Letting go/non-attachment
- Bringing somatics into your healing practice
- Why it's important to tell your story and when/how/why
- Learning to give your past self a voice
- Her personal philosophies
- Letting authenticity make your decisions
PREVIOUSLY-AIRED PODCAST EPISODES MENTIONED:
- Pivot Moments in Full Circle Healing
- Victimhood v. Survivorhood
HER MOST USEFUL RESOURCES IN HER OWN HEALING:
-Alcoholics Anonymous
-A Course in Miracles
-Mentorship & Trauma Trained Therapists & Coaches
YOU CAN FIND MORE ABOUT DANET (books/podcast/contact):
The Yummy Way
Facebook
IG
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This video was created by and belongs to Sara, a Certified Trauma Recovery Coach with Full Circle Wellspring LLC and host of Trauma Survivorhood podcast. For support groups, free monthly support circles, classes, one-to-one coaching, resources and more, visit
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
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