Host note - if you prefer to watch this interview, check out the YouTube Video.
This episode features our guest, Jana Wilson - author, educator, retreat leader, hypnotherapist, HeartMath facilitator, and founder of the Emotional Healing System - as she shares her path from childhood trauma, to mystical experiences and emotional wellbeing.
TOPICS COVERED:
- Her journey through fetal/womb trauma, developmental trauma, childhood domestic violence and poverty, parent alcoholism, depression, suicidal ideation at a young age, stigmas, labels, and sibling protection.
- How her trauma forced her into deep connection to Spirit and getting "downloads from the Divine"
- Belief implies the presence of doubt; knowing is knowing
- Suffering is finite, temporary, transient
- "Nothing I teach is new" as she explains her Emotional Healing System
- Thirst for personal development and meditation at a young age
- Her mother's journey in mental institutions and electroshock therapy
- Learning about transpersonal psychology from Deepak Chopra
- The difference between hope v. being intentional
- "Hope is a beggar"
- Manifestation
- Overcoming shame
- Inner child healing and 'forgiveness work'
- Her retreats - educational, spiritual, meditative, transformative. "Emotional rehab"
- Group work and why survivors must feel safe
- Using your voice for the good of others
- Feedback v. criticism
- How proud she is that she broke cycles of abuse and generational trauma
- The many layers of healing and Trauma bonds
- Childhood dissociation for her was using her imagination to learn to manifest and why she would do the entire thing all over again so she could get right back to where she is now
GUESTS MOST HELPFUL RECOVERY RESOURCES IN THEIR JOURNEY:
1. Meditation - learning to just BE - learning to sit and be still in silence
2. Connection to Spirit and mystical experiences. She made the spirit world even more real than the physical world.
3. Emotional intelligence skills
FOR MORE INFO ABOUT OUR GUEST:
1. Website for socials and contact and more info
2. Retreats
3. Book
Tags: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed #ptsd #mysticalexperiences #domesticviolence #fetaltrauma #developmentaltrauma #personaldevelopment #spirit #connection #poverty #thedivine #sufferingisfinite
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
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