Every single thing your brain encounters is being submitted into evidence. It's up to you - in your thoughts - to assign it meaning.
Meaning makes our experiences. So what are you making it mean?
And from the other direction, what data are you looking at that is informing your burnout?
I am life and leadership coach, Tarah Keech, and this is the Diary of an Inspired Leader Podcast where you get to see inside the brain of a coach and leader navigating burnout recovery, growth, goals, life, love and all the in-betweens.
If you enjoyed this episode you have got to join me in The Leader’s Coaching Mentorship - this is where you get to receive coaching, mentoring, and you can learn the skills you need to live your most inspired life and love leading others - join us today at theleaderscoachingmentorship.com.
