Observation is one of your best assets - ESPECIALLY when things are hard.
When you make your emotions the antagonist in the screenplay of your life - then the arc is when you defeat your emotions. It's the only path that story can take.
Couple problems there - the moral of that story means that you can't ever really trust yourself (since you are the one who had the emotions and they turned out to be the villains), and, since your focus was on overcoming the adversity of feelings, that's a really empty victory.
But imagine that you make your emotions play the role of supporting characters or tools that you, as the hero in this story, can use to accomplish what you want and overcome adversity in the face of challenges? THAT is the story that ends in victory. And how much more fun is that?
In today's episode, I show you my thought work as I observe my own responses (and resistance) to doing homework around how I want to (and have not of late been doing a great job) of loving myself.
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I am life and leadership coach, Tarah Keech, and this is the Diary of an Inspired Leader Podcast where you get to see inside the brain of a coach and leader navigating burnout recovery, growth, goals, life, love and all the inbetweens.
If you enjoyed this episode you have got to join me in The Leader’s Coaching Mentorship - this is where you get to receive coaching, mentoring, and you can learn the skills you need to live your most inspired life and love leading others - join us today at theleaderscoachingmentorship.com.
