We are in that season of life where the to-do lists are unending, where the long days fly by into short years in the blink of an eye. Throw a pandemic into the mix and all sorts of new responsibilities, adjustments, and anxieties crop up. It’s no wonder why burnout and overwhelm are at an all-time high.
In today’s CHAT, I go through:
· why we as women may resist slowing down;
· why it’s so important that we slow down; and
· some daily tips and strategies that allow me to dip into more mindfulness and presence throughout my day
I hope you enjoy the CHAT! If there is anyone out there that you love that could benefit from a reminder to slow down, please share this with them.
I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call, to help you explore 1:1 coaching and answer any questions you may have.
COMING SOON TO THE PODCAST: I'm hosting an "Ask Me Anything" Episode!!! Send me any ideas or questions you have to info@anitarombough.com or DM me on IG .
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