If you are a goal-getter or goal-oriented, driven, high-achiever, an all-or-nothing, go big or go home kinda girl, I think you especially need to hear this episode.
In this whirlwind season of our crazy lives, I keep telling myself (and my clients) this one thing and it is helping me slow my roll, stay in the present and stay sane! And ya know I keep it real on this CHAT, I’m walking the walk alongside all of you, so I thought if it helps me out, maybe you could relate too!
In today's CHAT, I share this mantra with you. I use it to check my mindset, to help me with my habits, routines, and just about everything else.
And what I love about it, is that it can be applied to everyone and for all aspects of your life.
In fact, in his book, Atomic Habits, James Clear shows how impressive the results are when you use this principle.
I hope you enjoy the CHAT!
Some things referenced in this episode:
Atomic Habits by James Clear: https://amzn.to/3ENRQE3
The Lady-preneur Chats podcast: Hosted by Roshara Dassanayake
I’m committed and invested in your success! Are you ready to welcome in tremendous growth and awesomeness into your life? I offer a FREE Discovery Call, to help you explore 1:1 coaching and answer any questions you may have.
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FREE Guide to 10 Daily Habits to Love, Peace, and Success
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