Description

Hi friend,

Checking in-we are almost two weeks into 2022 and approaching two years of the pandemic. While some of us in the world are in lockdown again, I hope you are still going strong on those resolutions and prioritizing your wellbeing and growth.

In the spirit of building upon last week’s CHAT, where we talked about habits specifically, I want to elaborate further on routines and how we can use them to our advantage to support us as we continue to navigate through Pandemic.

In this CHAT, I cover

• What routines are and how they can benefit us
• Factors to consider when establishing a routine
• How we can use routines to support and prioritize our self-care
• How routines can support  our families self-care during lockdown (with a special focus on younger children)

 FREE Guide to 10 Daily Habits to Love, Peace, and Success, visit:  https://pages.anitarombough.com/

Want to work with me? Book your FREE Discovery Call: https://linktr.ee/anitarombough

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