Welcome to PART 2 of our emotional eating series! If you haven’t listened to PART 1 yet, please go back and do that now as this episode builds on everything we talked about in part 1.
Now that you’ve begun the journey to tap into your feelings and connect with them on a daily basis, the next step is to learn to process the emotions in a healthy way (so you no longer turn to food!)
In this episode:
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➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program - launching in 2024 - get on the waitlist here.
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Get on the WAITLIST for the upcoming 8-week LIVE group emotional eating program here
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Get instant access to the brand new FREE 3 part Emotional Eating Workshop series here: https://coach.danielledaem.com/stress-eating-series
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