Description

 Are you making this mistake on your journey to Sugar Freedom...

Focusing on the heavy/challenging parts of the inner healing and forgetting about the powerful tool of PLAY!

So many women I work with are stuck in their head and in the heaviness of this inner work. The truth is that we need to tap into PLAY in order to access deeper levels of healing and connection with our true selves.

Not sure how to start or what this looks like for you… this episode is for you!

In this episode:

• Why we are so disconnected from our playful selves
• What identities we have shifted into for our basic survival and how these are causing us to reach for food to fill the void
• How we’ve become disconnected from our authentic selves at childhood
• How to begin welcoming in play and joy again
• Why connecting with your inner child IS the most important part of your journey to build a healthy relationship with food
• More!

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 ➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program - launching in 2024 - get on the waitlist here.
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