Description

 You may be surprised to learn that there’s a part of you that WANTS to stay hooked on sugar.

WHAT?! How could you actually want to keep binging on sugar or engaging in unhealthy patterns?

The truth is that we’re benefit/pleasure-driven animals always going towards pleasure and away from pain. And this deep survival drive could possibly be why you can’t seem to get off the sugar rollercoaster.

In this episode:

• How our survival brain drives us towards pleasure and away from pain and why
• What’s the difference between the benefit of staying hooked on sugar vs. getting off sugar
• How this benefit differential may be keeping you stuck on sugar
• What benefits you’re probably getting from staying on sugar
• How to start shifting out of these unhealthy habits 
• An exciting announcement about my upcoming signature program!
• More!

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➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program - launching in 2024 - get on the waitlist here.
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