Mark and Zac set off on another investigation around self awareness and the impact of not following our true nature. Very often we all just adapt to life and push aside any internal conflict or emotion by going into our 'comfort zone' and very rarely dealing with those issues 'head on'. The impact on those of us 'sensitive' and aware enough can be quite dramatic and often lead us into self doubt, confusion and a loss of self belief and this in turn can cause self harm and internal health issues.
The aim of this series is come up with some insights, solutions and support for those who feel and can relate to emotional 'self isolation' and the need to 'break free 'in order to reconnect with our authentic nature.
