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1, 2, 3 PUSH!!!! While sometimes the movies show us that type of pushing during childbirth, that’s not what pushing has to be. Many people say “push like you’re pooping” but that’s not entirely correct either. Ideally you’re not pushing while you poop! And while the pressure of baby’s head can feel like a massive poo, it doesn’t have to be forcibly pushed out.

KEY TAKEAWAYS

Here are some things to consider about pushing:

RESOURCES

FREE OXYTOCIN GUIDE:

6 Ways to Increase Oxytocin for Labor Progression

https://www.harroddoulaservices.com/free-guide-6-oxytocin-tips

 

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This podcast is hosted by the Birth Prep Blueprint - comprehensive Childbirth Education for expectant parents to feel calm, prepared and confident about labor and birth. Podcast listeners (that’s YOU!) get 10% off! Use the link below to get that great deal!

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Kaely Daily is produced by Kaely Harrod of Harrod Doula Services

It is sponsored by The Birth Prep Blueprint Childbirth Class

Music by Madirfan: Hidden Place on Pixabay

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