Description

The timeline of healing after a birth is slightly different for everyone. How quickly you heal from a birth depends somewhat on what kind of birth you had. There is a variety of parts of postpartum that impact healing after a birth. 

KEY TAKEAWAYS

• If you have had a cesarean it takes longer to heal because there’s major surgery involved
• If you’ve had a tear during vaginal delivery that makes healing a bit longer as well
• Letting your body rest and recovery is important no matter what kind of birth you have 
• It’s important to see the postpartum time as an adjustment period rather than a “come back” time

RESOURCES

FREE OXYTOCIN GUIDE:

6 Ways to Increase Oxytocin for Labor Progression

https://www.harroddoulaservices.com/free-guide-6-oxytocin-tips

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This podcast is hosted by the Birth Prep Blueprint - comprehensive Childbirth Education for expectant parents to feel calm, prepared and confident about labor and birth. Podcast listeners (that’s YOU!) get 10% off! Use the link below to get that great deal!

https://thebirthprepblueprint.com/offers/884d5a56-9089-4482-a944-6bb7c26c9b04

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Kaely Daily is produced by Kaely Harrod of Harrod Doula Services

It is sponsored by The Birth Prep Blueprint Childbirth Class

Music by Madirfan: Hidden Place on Pixabay

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