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As part of a doula toolkit, understanding the benefits of prenatal massage can be a valuable addition. Prenatal massage has been shown to alleviate a range of pregnancy-related discomforts, including back pain, swelling, and anxiety. It can also improve sleep, boost mood, and promote overall well-being for both the mother and baby. In this podcast episode, we will explore the benefits of prenatal massage in depth, and hear about when/why to refer your clients!
Today’s wisdom comes from Tracie Turnipseed of My Orange Wellness here in DC. She is a wealth of knowledge and her hands are a literal gift to the world when it comes to massage.
OUR GUEST:
My name is Tracie Turnipseed and I have been practicing massage therapy since 2005. I specialize in Pregnancy, Postnatal, Fertility and Induction Massage. I’ve been working in Washington DC since my career began, first working for the Mandarian Oriental and then moving on to opening my own practice on Capitol Hill where the focus changed to womens health during pregnancy and beyond. I was trained by Kate Jordan in Pregnancy, Postnatal, and Induction Massage. I took a second Training with the Arvigo Institute where I learned Mayan Abdominal Massage which is used during all stages of young girls all the way to grown women. I enjoy working with women to help maintain a healthy and balanced body before, during, and after pregnancy.
CONNECT with Tracie:
Website: http://www.myorangewellness.com/
Instagram: https://www.instagram.com/orangewellness/
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