How did you end up in an abusive relationship? You are likely trauma bonded. When you're in one it feels impossible to break - and it feels like love.
When we are in it, we don't really know that we want to break a trauma bond. We just know that we want to stop feeling the way we're feeling.
This episode will give you some insights on how to identify a Trauma Bond.
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{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
