Solitude and Silence.
These are countercultural concepts.
Jesus often practiced silence and solitude.
We explored the benefits of this for our spiritual, emotional and mental health.
We shared some small ways and more significant ways we have tried to build this into our practice, as well as share some steps you can take to build this into your life.
Taking time to unplug from distractions and day-to-day demands and relationships, and to spend time along with God can be one of the most rewarding and rejuvenating practices that help you as a disciple of Jesus Christ.
"Be watchful, stand firm in the faith, act like men, be strong. Do everything in love.."
1 Corinthians 16:13-14 ESV
