Have you ever wanted to learn more about the multidimensional world of health, fitness, and overall wellness but can't find an accurate and reliable source for such information? Look no further than Connected Community Health Support's new podcast!
We are proud to introduce to you for the first time the How It’s All Connected: Lifestyle Medicine Podcast. This podcast will focus on bridging the gap between the confusing and sometimes hard to comprehend academic research and the dissemination of that research in a way that individuals can easily digest and use via actionable tips and suggestions.
Each week will be discussing a specific aspect of one of our 7 pillars of health (Fitness, Nutrition, Sleep, Mindset, Social-Envionmental, Policy Change, Personal Finance) with a guest speakers from one of the above backgrounds or career fields.
On this week's episode our Co-founders Seth Spicer, Jacob Carroll and the podcasts host Adam Fox, will fill you in on all the goals, aspirations and values held by CCHS team. You will also learn who CCHS is, what our mission is, and what we have to offer you! This includes a break down of our affordable In-Home, Virtual and Group personal training packages as well as our Co-founders philosophies on the pros and cons of our current health and fitness industry. Not only will we highlight these aspects, we will also help explain how we are aiming to fix the cons and ameliorate the pros!
We hope that you enjoy this introduction and cant wait for you to join us as we help empower our audience with the knowledge and tools to make healthier and happier lifestyle choices.
Let us all defy the odds together!!
