Hola Familia! Welcome back, thank you for your constant support and for joining us on our journey! This week, we are excited to share our first ever book review on Mind Gym: An Athlete's Guide to Inner Excellence by Garry Mack with David Casstevens which Alex Rodriguez forwards.
In this episode, Panchito and Joceline pick out key concepts that Mind Gympresents throughout the book. They go on to briefly describe the importance of each topic and give insights to a couple of the many "golden nuggets" that every individual can learn from and apply to their life, regardless of their walk in life. They also briefly share the impact the book had on their life directly after reading it and how it influenced their outlook on life along with current life techniques.
We look forward to having you join us on our self-development journey as we learn from each other and continue to grow conjointly to become the best version of ourselves!
You can also purchase Mind Gym by clicking on our Affiliate Link. A percentage of each book sale will go towards Beyond Excellence.
Link: Mind Gym: An Athlete's Guide to Inner Excellence
If you enjoyed this book summary, please feel free to comment, share, and tag us on social media
