Embarking on a journey that weaves together the struggles and triumphs of life. On this episode I get candid about the rollercoaster ride of pregnancy and the intimate battles with mental health. Navigating through the valley of shadows and climbing towards the peaks of joy, my story serves as a testament to the strength we harbour within and the transformative power of reaching out for support. From the personal revelations of my own pregnancy to the echoes of my postpartum journey, I unravel the tapestry of emotions that can blanket our days, highlighting the undeniable truth that while the struggle is real, so is the help that awaits us all.
And check out the FREE meditations to support you here: https://go.emilyking.ca/meditations
