If you're struggling with balancing it all and you feel like you're drowning mentally...You need this episode!In this episode, Kayla delves into the intricate relationship between faith and self-awareness, emphasizing that faith in God alone is insufficient without personal accountability for healing. Through personal anecdotes and reflections on her mother's struggles, Kayla illustrates the importance of addressing unresolved trauma and taking active steps towards emotional and mental well-being. The conversation highlights the necessity of balancing faith with practical healing methods, encouraging listeners to take responsibility for their healing journey while leaning on their faith for strength and guidance.takeawaysFaith and self-awareness must be balanced for true healing.Ignoring trauma can lead to cycles of pain and anxiety.Healing requires active participation, not just prayer.Faith alone is not enough; accountability is essential.Generational trauma can be broken through conscious effort.God's word provides clarity and stability in times of turmoil.Healing is a journey that requires both faith and action.You are capable of transforming your life with faith and effort.keywordsfaith, healing, self-awareness, trauma, accountability, mental health, emotional strength, personal growth, spirituality, GodReference: Bible Accuracy Youtube Video---This episode is sponsored by your #1 Meal Prep Company - Factor Meals! Go to www.factormeals.com/factorpodcast and use code FACTORPODCAST to get 50% OFF + FREE Shipping!---If you're loving these episodes, please subscribe and leave a review!Let's Connect:@kaylafassio@tylerfiteclub@habitsyoulovewww.habitsyoulove.com*Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research.This podcast is brought to you by Cloud10 and iHeart Radio.Learn more about your ad choices. Visit megaphone.fm/adchoices
