In this episode I discuss what generational, or ancestral, trauma is, where it can come from and how to combat it..symptoms of post traumatic stress disorder (PTSD) or other mental health issues—such as depression, anxiety, low-self esteem, disassociation , hyper-vigilance, shame, guilt, and more—which could STEM from ancestral trauma...Let's Connect:@kaylafassiowww.habitsyoulove.comsend me an email at hello@habitsyoulove.com explaining your own generational trauma!*Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.Learn more about your ad choices. Visit megaphone.fm/adchoices
