We hear people say it all the time.."I'm just doing 'the work' on myself"But, what does that actually mean?In this episode, I explain what "doing the work" means, how I came to my self healing journey in the midst of turmoil, and how it creates a whole new meaning and way of life - for the better.Get Dr. Nicole Lepera's Book HEREFollow her on instagram HERELet's Connect:@kaylafassiowww.habitsyoulove.com*Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.Learn more about your ad choices. Visit megaphone.fm/adchoices
