Check out my YouTube series Get Confident in 30 Days or LESSWhere you can find more videos and episodes like this! Spitfire episodes that will hit you when and where you need it for inspiration and motivation._________Have you taken advantage of the discounts my listeners get? Get meals, luxury home goods, makeup, and more!Go HERE for my discounts_________Be sure to check out Habits You Love's AUGUST MERCHANDISE DROP!The theme is CONFIDENCE, BABY!A portion of the proceeds will go to benefit NAMI - The National Alliance on Mental Illness.Go here to shop: www.habitsyoulove.com/shop----------------If you're loving these episodes, please subscribe and leave a review!Let's Connect:@kaylafassio@habitsyoulovewww.habitsyoulove.com*Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.This podcast is brought to you by Cloud10 and iHeart Radio.--Habits You LoveKayla Fassiowww.habitsyoulove.comLearn more about your ad choices. Visit megaphone.fm/adchoices