On October 28th, Habits You Love had the privilege of doing live coverage and interviews with attendees and resource partners at the Step Into The Light Mental Health Summit.It was interesting to get different perspectives from all of the guests on the show, but there were 3 common answers among them I want to preview you with:Mental Health is becoming more mainstream (yay!)We aren't just physical beings, but mental/emotional/spiritual beings and each one needs attention (self-awareness)There are resources out there to help you TODAY (be courageous)From therapists, psychologists and people that have been affected by mental health, you'll hear these guests share their in depth relationship with mental health and their professional advice.Learn more about Sunshine from Darkness---------NOVEMBER MERCH IS NOW LIVE!The Theme: The Light Eventually Shines ThroughSHOP NOW BELOW!www.habitsyoulove.com/shop---------If you're loving these episodes, please subscribe and leave a review!Let's Connect:@kaylafassio@habitsyoulovewww.habitsyoulove.com*Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research.This podcast is brought to you by Cloud10.Learn more about your ad choices. Visit megaphone.fm/adchoices
