I have 2 questions I ask myself throughout every day.
Like at least 5 times.
They make me feel more intentional, peaceful, and calm.
I can't wait to share them with you.
They are powerful for the average day, with the average things going on in your life, as well as when life gets harder and more challenging.
I believe these 2 questions are game changers.
I hope you think so too.
To learn more about me and how I help my coaching clients, find me at
www.courtneygraycoaching.com
TO LEAVE A REVIEW...
On Apple Podcasts:
-Open the Apple Podcasts app on your iphone or ipad.
-Locate The Courtney Gray Podcast.
-Make sure you are on the Landing page for The Courtney Gray Podcast, not on an individual episode.
-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
-Under the most recent review, tap the Write a Review. Press send in top right corner.
On Spotify:
-Open the Spotify app on your device.
-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.
Thank you!
~Courtney
Did you know....my latest and greatest podcast is called Modern Body Modern Life....HEREis the link to listen. A new episode comes out every Tuesday!
I am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!
Courtney
