In this episode of "A Pane In The Glass Podcast" you will hear a recording of an episode from another podcast, "Chasing Life", hosted by Dr. Sanjay Gupta, the Chief Medical Correspondent for CNN.
In his episode you will hear from a former Olympic Gold Medalist (Dominique Dawes) and a cognitive scientist and President of Dartmouth College and a former elite athlete in the person of Sian Beilock.
The title of this episode gives away its content, the mental preparation required by an elite athlete to perform to a podium finish and how anyone can achieve goals by training their mind as well as their body!