The human body has some pretty incredible powers to heal that we just don't seem to be talking about very much. Today's episode is all about the power of Placebo, and how we as witches are uniquely positioned to activate it.
Resources:
You Are Not So Smart podcast
Hocus Pocus Hexes and Healers paper
The Secular Witch blog
SASS Witch subreddit
Tell us about your healing journey!
sistermagickpod@gmail.com
Instagram and Twitter too
@sistermagickpod
Chat GPT on how to activate your own placebo:
Activating a placebo effect is primarily a psychological phenomenon, and it may not work for everyone. To activate your own placebo effect, you can try the following steps:
1. Positive mindset: Believe in the effectiveness of the treatment or action you're about to take. Your mindset can influence how your body responds.
2. Visualization: Imagine positive outcomes and visualize yourself feeling better. This can reinforce the belief in the treatment.
3. Relaxation techniques: Engage in relaxation exercises like deep breathing or meditation. Reducing stress can positively impact your perception of the treatment.
4. Create a ritual: Establish a routine around the treatment or action, which can condition your mind to associate it with positive effects.
Remember, while the placebo effect can be beneficial for some conditions, it's essential to seek evidence-based medical treatments for serious health issues. Placebo effects should not replace proper medical care. Always consult with a healthcare professional for appropriate advice and treatment.
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