Ashley sits down with Patrick - an entrepreneur, coach, channeler and healer - to discuss his journey to freedom and sovereignty through healing. Patrick is an open book, sharing about his experiences with therapy, coaching, leaving corporate America to start a business and so much more.
Trigger Warning: I briefly share about suicide in the intro of this episode. Resources can be found at the bottom of the shownotes. If you or anyone is struggling with depression, suicidal thoughts or in need of support, please consider using and sharing the resources provided.
//SHOWNOTES//
- - the beauty of having therapy, coaches and friends in the healing process
- - how growing up with a catholic household and alcoholic parent impacted Patrick’s relationship to his emotions
- - what happens when you let everything crumble
- - emotions and the body
- - the process of leveling up and what happens
- - finding freedom and doing the work
- - difference between intuition and ego
- - Patrick’s experience with depression
- - starting a company during the pandemic and burnout
//RESOURCES// if you or anyone you know is in need of support:
*If you have any other resources that would be supportive to add to this list, please send them my way.
PATRICK’S INFO
Patrick Murphy is a transformational speaker, facilitator, and guide who believes that our greatest freedom comes from shining light on the darkest parts of ourselves. His healing journey has taken him through the heart of perfectionism, codependency, and the wounds of an alcoholic parent to a life free of the shame and crippling anxiety that once controlled it. Having come back home to his intuition and inner guidance, he now serves others on their healing and expansion journeys, specializing in shadow, inner child, and women's coaching. He wants everyone to know that the depth of your struggle can later serve to light the way for others if we're courageous enough to give ourselves the love and compassion we all deserve.
About the Host, Ashley Perl:
Ashley is a Trauma-Aware Life Coach and Breathwork Guide. She's passionate about helping h
About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.
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