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On today’s Thursday Thoughts, Polly and I talk about journaling.

We discuss our own journaling practices, some of the benefits of journaling, as well as different types of journaling.

We hope you’ll find something useful in here.

Love,
Polly & Lucy x

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• Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

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And thank you so much for listening!