Send us a text
On this week’s Thursday Thoughts, Polly and I are talking about menopause.
We share our own personal experiences of menopause and the steps we’ve taken to ensure we remain fit, healthy and feeling as good as we can.
We also discuss blood sugar balance, the importance of eating well, staying strong and cultivating a flexible nervous system.
We hope you enjoy this conversation.
Love Polly & Lucy xx
Support the show
- Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book
- Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions
- Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo
- Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!
