If you've ever wondered why people are motivated to take action, sometimes to behave in a way that is harmful to themselves and to others.
Maybe someone in your part has hurt your feelings and you've never been able to figure out why.
I hope this episode brings you some clarity and some peace.
Depp inside of us is one direct instinct and that is to do whatever it takes to make ourselves feel better sometimes at the cost of others.
Once you understand this, it can allow you to heal and move on and let go of others behaviours but most importantly it can also allow you to focus on yourself and put your wants, needs and desires first.
With love,
Em x
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