We have the amazing dancer, choreographer and movement artist, Sela Vai @future__ancestor, joining us for today's episode. Learn about mindset tools and psychology with dance and the creative arts, how to create from a place of empowerment and not fear, and tangible tips on being free and liberated in your expression.
Join the next HUMXN @__humxn program and get in touch with Sela at humxn.themovement@gmail.com.
Intro music by Sefa Drums @sefadrums
Podcast artwork by Emilia Schettino @desdemona1
Connect with @jocymgs and @layahmon on Instagram at @dance.unravelled to continue the conversation.
For enquiries, contact us at dance.unravelled@gmail.com
