On this episode I am talking with Lizzie Allan. She is a comedian and therapist. She has created Hilarapy which combines the two. She produces mixed-media comedy experiences and shows. She is a speaker, a performer, and she facilitates workshops and courses for people and organizations that help people.
We talk about her mental health struggles and how growing up as a child in the 80's is so much different for the generation growing up now. We talk about what Hilarapy is and what it is growing into.
Hilarapy (@hilarapy) • Instagram photos and videos
Lizzie Allan (@lizzieallanvision) • Instagram photos and videos
Hilarapy - Healing with Humour Comedy Therapy Programs
Ashley (@filledupcup_) • Instagram photos and videos
Filled Up Cup - Unconventional Self Care for Modern Women
